Fit India School Week 01 - 06 December, 2020

Day 1 Activity

VIRTUAL ASSEMBLY- FREE HAND EXERCISES

Day 2 Activity

VIRTUAL ASSEMBLY - COMMON YOGA PROTOCOLS

Day 2 Activity

YOGA POSES

Day 3 Activity

Poster making competition on theme “Hum Fit Toh India Fit” or “New India Fit India”

Day 4 Activity

Online Quiz related to fitness/sports

Day 5 Activity

Students giving speech/lecture regarding fit india movement

Day 5 Activity

Students giving speech/lecture regarding fit india movement

Day 6 Activity

One day dedicated to Family Fitness: Activities for fitness sessions at home

Day 6 Activity

One day dedicated to Family Fitness: Activities for fitness sessions at home

About us.

The Fit India Movement is a movement to take the nation on a path of fitness and wellness. It provides a unique and exciting opportunity to work towards a healthier India.

Certified Trainers

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Personal Training

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Exercise Tips

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Health Fitness

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Health is wealth

Why We Support Fit India Movement in Colleges?

Launch of Fit India Movement by Shri Narendra Modi on 29th August, 2019

The Fit India Movement is a movement to take the nation on a path of fitness and wellness. It provides a unique and exciting opportunity to work towards a healthier India. As part of the movement, individuals and organisations can undertake various efforts for their own health and well-being as well as for the health and well-being of fellow Indians.

Learn More

Fitness

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Get Active

Spend 30-60 minutes every day on Physical Activities. Browse through our collection of activities for Children, Youth, Families and Seniors.

Get Confidence

How To Feel Confident In The Gym. Choose your gym with care. All gyms vary slightly. Don't go the gym alone. Get a proper gym induction.

Participate

“Schools shall ensure that all Students’, Parents, Staff and Management shall actively participate in the proposed Fitness Week Celebration

Gallery.

With reference to the CBSE circular,regarding "Fit India Movement "Fitness week celebration "aimed to encourage people to inculcate physical activities and sports were performed by the teachers and students. The glimpse of the activities are as follow.